Through our 121 sessions Suzy’s support, insights and practical techniques have helped me so much.  I was facing difficult issues and great sadness in my life, and finding it difficult to see a way through.  Talking with Suzy helped to centre me, so I was feeling better in myself and together we figured out a way forward.  Suzy is kind, wise and really practical too – I’m so glad I contacted her for sessions, and will continue to do so when I need support to navigate life’s difficulties. 

Suzy’s Walk and Talk sessions are wonderful. I was looking for someone to help with my wellbeing both physically & mentally. Suzy proved to be the perfect person. Getting outdoors breathing & moving made the talking part really easy. It’s very different to being in a consultation room. We could change the location of where we went as well as how hard we would work physically, so it was always fresh. Sometimes it was just a walk, other times we would stop & do some yoga or more of a personal training session but there was
always talking along the way. Every session left me feeling positive, centered, smiling & looking forward to the next.

Suzy is quite a remarkable human being, she is a very generous spirit, who is able to listen to what you have to say, nurture you, motivate you and help you realize your potential. She also has an amazing way with people that makes her very easy to talk to, it’s a bit like talking to a friend only she doesn’t come with any preconceptions or judgments & is truly able to help put things into perspective, achieve goals & nurture your whole being.

To me, Suzy is like a ray of sunshine.”

I was so relieved to be in her space.  Slowly I mentioned how my life had turned on its head and over the following months Suzy supported my recovery, invisibly taking my hand and walking with me, showing me that there is strength in my body and soul and that I have worth and that I am talented and can find resolution.

The yoga exercises that accompanied each visit related to my life needs at that time, setting an intention and affirmations.  Suzy lifted my soul in her capable hands, was gentle to encourage strength, connective to make me feel strong, mindful to give me fresh energy and above all, love to help me find myself.  

This is something that happens very slowly but I truly believe that Suzy has a natural gift of psychologically healing the body and soul and without this very dear human being my life would not be as enriched.

Our last class was such a blessing as I did 50 mins of yoga with a sleeping Esmé and I felt so connected and alive at the end of the class.

I felt like what you created in that class was like a gift – I felt renewed, challenged (in a good way) and refreshed- thank you for what you create so effortlessly with your class content, your energy and your positivity.

Suzy, Suzy, Suzy, I honestly had the best few hours of my year with you this morning. I know what it’s like to teach and not get two way feedback at the time but if like me, the rest in the room were in complete awe of how spot on you were. All my current self-care concerns challenges and needs answered in one session. I found it extremely inspiring and really fantastic the way you articulated such a complex topic. Loved every second and feel very ‘cup full’ to start my week.

I would highly recommend the workshop to anyone, especially if you think that you have no time in your day to do something for yourself and to look at life in a more positive way.

Thanks for the lovely, lovely workshop, so inspiring and so perfectly-timed for me at this point in my life.