A smooth and happy life is not about an absence of bumps in the road – it’s about how well you handle them. How effectively do you deal with setbacks?
When faced with a setback, ask yourself these three questions:
1. Is the setback temporary or will its effect last forever?
2. Is the setback a result of everything you do or just one thing you tried?
3. Are you solely responsible for this setback or were there other factors (such as time, people, and resources) involved?
Now dust yourself down, take a few deep breaths and refocus.
If you’re finding it hard to move past a setback, please get in touch. Sometimes we need a little help processing life’s challenges: suzy@suzyreading.co.uk