What’s on your “Golden” bucket list?
I went to a fabulous workshop last weekend on a method of counselling called “Acceptance and Commitment Therapy”. I have come away with a real clarity on my life values and what I want to achieve in this lifetime.
In the days following this course I have found a tangible feeling of peace by making sure that my thoughts and actions resonate with my values and help me to move closer to my aspirations.
This experience has inspired me to write this week about making a “golden” bucket list. Read on to find out what’s so special about it and for tips on how to write yours.