5 Proven Strategies to Improve your Relationships
I recently had the fortune of going to a Kitchen Tea event for a close friend and one of the ‘games’ included asking all the guests to write on a wooden spoon some advice for a long and happy marriage. I was grateful that the “Losada ratio” came to mind (more on that later!). Applying this technique has personally made a tangible difference to the quality of my close relationships!
It made me curious to take a closer look at other gems that positive psychology research has shown to build happier, more rewarding relationships. The best thing is, these are not just fluffy concepts or platitudes, these are tried and tested techniques that you can learn and have been proven to build more positive relationships.
Take a closer look with me…